Sat, 19 Mar

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Cottles Bridge

Wellbeing Circle - Yoga Day Retreat

Nurture your nervous system at the restorative bush yoga retreat for carers. Connect to self and others in nature. Enjoy a day of rest and relaxation. Beginners welcome.

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Wellbeing Circle - Yoga Day Retreat

Time & Location

19 Mar, 10:30 am – 5:00 pm

Cottles Bridge, Cottles Bridge VIC 3099, Australia

About the event

Nurturing the nervous system with:

a yoga class - breath and movement

opportunities to connect and share

bush walk - to dangle your feet in the dam off the pontoon

meditation

labyrinth walk

a yoga relaxation

The day will be adaptable according to needs and abilities.

What to bring:

A yoga mat if you have one 

Sturdy shoes for a walk in the bush 

A hat, suncream, bathers and a towel, if you feel like swimming in the dam 

A notebook and pen 

A water bottle

This event is FREE for all Carers Collective members.  To join: https://www.carerscollective.org/get-involved

This event has been generously funded by Merri Health Carer Gateway program and requires all attendees to be registered on the Carer Gateway https://www.carergateway.gov.au/

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